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Stress Management (90 Minutes Practical)
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STRESS and the Impact of Stress (60 Minute Instructional)
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Anxiety and Stress Eating
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Anxiety Disorders -- PTSD, Panic Disorder, Specific Phobias
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Mindfulness in Daily Living
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Mind-Body Connections
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Biofeedback and Self-regulation
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Creating Wellness -- a Biopsychosocial Model
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Heart Health -- a Psychological Perspective
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Obesity
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Complementary and Alternative Medicine
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Addictions
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Being a Wise Consumer of Mentalhealth
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Portable Tools
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Stress Relief for Heart Health
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The Breath -- the Body
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Peer Dynamics -- What You See, What Research Says about
This
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Depression in Children and Adolescents (and Suicide)
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Parenting Strategies (Divorce, Effective Behavior Management)
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ADHD -- Behavior at Home/Schools/Community
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Intelligence -- Assessment and Planning
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Bullying
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Managing School Trauma -- Injury to the Community
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Families/Couples
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Communication Strategies (Couples, Families, Teams)
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Listening Skills
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Crossing the Line -- How to Set Boundaries
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Relational Enhancement Strategies -- His/Hers
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Corporate/Teambuilding/Staff Development
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- Healthy Systems Development
- Communication
for Teams
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Miscellaneous
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- Chronic
Pain and Pain Management -- a Psychological Perspective
- Grief
and Loss
- Anger
Management
- Countering
Loneliness
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