I am pleased to announce the opening of an 8-week, class-style group to help people who experience insomnia.

As many of you know, I have been working with local pulmonary physicians and sleep labs assisting patients who experience insomnia.  I have now brought together best practice material from psychology in the treatment of insomnia into an 8-week group.

Groups will be offered at my offices (see Location) twice a week at two different times, morning and late afternoon/early evening, to accommodate varying schedules.  Each group will be a closed group for the 8-week period, and all participants will be asked to commit to the full 8-week program.

Insurance may cover most costs associated with this group (except applicable co-pay).  Please allow my office staff to verify your eligibility and insurance benefits for this class to allow you to make an informed choice (for a list of  insurance currently accepted by my office, please see Insurance). 

Your physician may refer you into the group by filling out the Referral Form, or you may self-refer by filling out the form below.  Groups will be offered at the days/time listed below in the table. 

Participants will be assigned to their preferred group day/time on a first-come, first-served basis.  Participants who sign up after a group has been filled will be placed on a wait list for the next 8-week cycle. 

An initial individual interview must be conducted prior to admission to the groups to ensure appropriate fit.  This initial interview is covered by most insurance plans (except applicable co-pay).

Please call me with any questions about the group or the process of entering, and I will gladly assist you in your search for better sleep.